6 Types of Green tea best to lose weight - You may already read a lot that Green tea or Green tea bring benefits so great for human body. One of the most famous of the properties of Green tea is diet.
But do you know Green tea where our best to lose weight? Not much to review, for it free will peeling here.
Green tea is a good drinks to put in your diet. The reason can be used as prevention and treatment of cancer, cardiovascular disease, heart problems, rheumatoid arthritis, infection, tooth decay, until the high cholesterol.
As we know that Green tea contains antioxidant high-called epigallocatechin-3 gallate (EGCG), which help treat diseases. Characteristics of Green tea including it, the bitterness, and the effects of stimulation. Green tea also rich in a group of chemicals called polyphenols catechin which include catechins, epikatekin, epicatechin gallate (ECG), epigallocatechin gallate (EGCG), and various poranthocyanidins.
Well, here is a type of Green tea best to lower your weight:
- Gyokurocha
- Sencha
- Bancha
- Matcha
- Houjicha
- Genmaicha
Well, now you don't need to be confused to know the Green tea which is best to lose weight. The reason Green tea own a lot of its kind.
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