Easy way to control hypertension - Hypertension or high blood pressure can not be underestimated. Therefore it is important for you to keep the virgin pressure to remain stable.
And you know, it turns out how to cope with hypertension does not always have to be heavy or it takes hard work, like exercise. There is one easy and fun way to embrace your partner.
As reported by Thelist.com based on research published in Biological Psychology that found, women's blood pressure decreased after embraced partner. The study was conducted on 59 premenopausal women who embraced his partner.
The result, after the couple embraced, the hormone oxytocin released from the brain so it can control hypertension.
According to the Centers for Disease Control and Prevention (CDC), when hypertension occurs, the arterial blood vessels will harden so that blood flow will decrease.
When there is not enough blood to supply oxygen to various parts of the body, let alone the heart, then it will cause various health problems, including heart attacks, strokes and other cardiovascular diseases.
Hypertension is very dangerous. It's better if we prevent it as early as possible. There are many ways to prevent it. For example by exercising and eating healthy foods. Or for those of you who already have a partner, do not hesitate to embrace it, because it also can reduce the risk of hypertension.
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