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Wednesday, August 1, 2018
Understanding Dental Functions by Its Types
Understanding Dental Functions by Its Types - Teeth are one of the most powerful parts of the human body. Teeth are made of proteins and minerals, as well as calcium. In general, the function of the tooth plays an important role in chewing food, and helps you to speak clearly.
There are several types of teeth arranged in the oral cavity with their respective functions. Each function of the tooth works with the tongue organ in processing and digesting food until it gets into the throat.
Diverse Duty Function Type.
Normally, every human has four types of teeth called serial teeth, canine teeth, premolars, and molars that include the wisdom teeth. Each type of tooth has a slightly different shape and has its own function.
The following dental functions based on the types:
1. Tooth teeth
Canine teeth are the sharpest teeth that serves to chew and tear food. Everyone has two canine teeth that are above the mouth and two below. Usually, canine teeth appear between the ages of 16-20 months with the upper canines appear earlier than the lower canine teeth. However, on permanent teeth (adults), the order is reversed. The lower canine teeth will appear first compared to the top, which grows around the age of 9 years.
2. Molar teeth
Molar teeth are the largest and strongest teeth among the others. The function of molars is to chew and grind food. Generally adults have eight molars, which are divided into four at the top and four at the bottom bottom.
3. Teeth series
Teeth series located in front of the mouth that plays a role in biting food. Generally, each person has four gear series located at the top and four at the bottom. Teeth series usually become the first tooth that appears when the baby is 6 months old.
4. Premolar teeth
The premolars are located next to the canine teeth, larger than the canines and incisors. The function of the premolar tooth is to chew and grind the food into small pieces for easy swallowing. In adults it typically has a total of eight premolar teeth, which are four teeth on each side, each of the two teeth at the top and two lower teeth.
In addition, there is also a wisdom tooth that lies behind the molars, the youngest teeth usually appear in adulthood, which is around the age of 17-25 years. Not everyone has room for the youngest tooth growth. In fact, sometimes this wisdom tooth can cause complaints such as pain or swelling that occur over and over, so it must be revoked.
Teeth are one of the important organs in the body, so it is important to always maintain dental health to ensure optimal performance of dental functions. It is also advisable to go to the dentist at least twice a year or 6 months.
Monday, July 30, 2018
Early cause of liver cancer in the body
Early cause of liver cancer in the body - The cause and how changes in cells in liver cancer can not be determined. However, the risk of liver cancer seems to increase with liver damage, such as cirrhosis. However, not all cases of cirrhosis will lead to liver cancer.
The link between cirrhosis and liver cancer
Liver cancer is closely related to cirrhosis, which occurs in the formation of scar tissue in the liver. In the state of cirrhosis, the normal liver tissue is replaced by scar tissue so the liver becomes hardened. As a result of cirrhosis, liver function begins to decline. Keep in mind that not all patients with cirrhosis will develop liver cancer.
In a developing country such as Indonesia, cirrhosis is commonly caused by hepatitis B and C. viral infections. In addition, cirrhosis can also be caused by non-alcoholic fatty liver disease, excessive alcohol consumption, and autoimmune disease.
Hepatitis B virus infection
Hepatitis B is a virus that spreads through contaminated blood. In addition the virus is also spread through other body fluids such as saliva, semen, and vaginal fluids. Some people with hepatitis B suffer the same symptoms as those with liver cancer and are at risk of widespread scarring of the liver. The scar is the liver tissue that forms when normal and soft tissue undergoes wounding.
Ethnic factors are thought to affect the potential risk of hepatitis B infections developing into liver cancer. Asians who are infected with hepatitis B have a higher risk of above average liver cancer, regardless of whether they also have liver cirrhosis or not. As with other hepatitis B patients, their risk for liver cancer only increases if they also have cirrhosis or other liver diseases such as hepatitis C. The combination of smoking and hepatitis B increases the risk of developing liver cancer higher.
Hepatitis C infection
In the long run, people with hepatitis C can experience inflammation and damage to the liver. If you are a person with hepatitis C, keep yourself away from cigarettes. People with hepatitis C who smoke more at risk of liver cancer later in life.
Indonesia is one of the countries with the highest rates of hepatitis C in Southeast Asia. One of the methods of spread of hepatitis C in Indonesia is the use of contaminated needles.
Non alcoholic fatty liver disease
The exact cause of non-alcoholic fatty liver disease (non-alcoholic fatty liver disease) remains unclear. However, this disease is often associated with obesity and type 2 diabetes.
Non-alcoholic fatty liver is a common condition and does not cause obvious symptoms in most sufferers. The fats that accumulate in the liver tissue cause this disease.
But in some people, the buildup of fat in high levels can cause inflammation of the liver. Over time this inflammation will cause scarring of the liver.
Due to bad liquor
Other than other organs, the liver is an organ with strong resistance. This is because the liver cells are able to regenerate after an injury.
Every time you consume liquor, this powerful and soft organ will filter out harmful substances in alcohol from your blood. This filtering causes some liver cells to die.
The liver cells are indeed able to regenerate making new cells. But how strong is this organ, excessive consumption of alcohol and in the long run can damage the liver permanently. If you continue to consume excessive liquor for years, your heart will lose the ability to regenerate.
Factors from Other Risks
Liver cancer is also triggered by several other factors as follows:
Autoimmune hepatitis
This rare genetic condition arises when the immune system or the body's natural resistance that normally attacks infections actually attacks healthy liver cells. The risk of autoimmune hepatitis against liver cancer is smaller than patients with cirrhosis or other liver disorders.
Primary biliary cirrhosis
The underlying cause of primary biliary cirrhosis remains unknown. This disease attacks the bile ducts, the pipelines that function to drain the bile into the digestive system. Damage to the bile duct later leads to bile buildup in the liver. This buildup damages the organ and causes cirrhosis. About 5% of patients with advanced biliary tract cirrhosis are expected to develop liver cancer in the future.
Hemochromatosis
About ten percent of people with cirrhosis due to hemokromatosis have liver cancer. Hemochromatosis is a genetic condition when the body stores too much iron absorbed from food. The accumulating iron eventually reaches levels that poison and damage the liver.
Sunday, July 29, 2018
Understanding of liver cancer
Understanding of liver cancer - Liver cancer is cancer stems from the liver or liver. There are two classification liver cancer based on the location of growth or spread (metastasis), the liver cancer primary and secondary. Liver cancer primary is cancer that began in the liver and including cancer types potentially fatal. Liver cancer secondary stems from the body parts other then spread and grow in the liver.
One type of liver cancer most common is hepatocellular carcinoma (HCC) / hepatoma which is the liver cancer primary growing of the liver cell main named hepatocytes. HCC occur around 75% of the overall liver cancer primary. Cancer can be a complication of hepatitis (inflammation in the liver) and conditions of cirrhosis (liver tissue normal replaced by scar tissue).
Liver cancer secondary commonly called according organs from the location of cancer cells early developing, such as the colon cancer metastasis, which began in the large intestine then spread to the heart. Liver cancer secondary more common than liver cancer primary. In addition to the spread of cancer in the large intestine, liver cancer secondary also many derived from the spread of breast cancer, lung, pancreas, stomach, ovarian and skin (melanoma).
In the world, liver cancer is the most common cancer fifth in between men and ninth among women. Cancer this is the most common cause of the second on cancer deaths in the world, after lung cancer.
Around 83 percent of the case of liver cancer in the world's happening in the countries of still growing. Cause of the high case liver cancer in countries of still developing is high case hepatitis bed and C. in these countries, including in Indonesia. While in countries that have been developed as countries in Europe, the main cause of liver cancer is alcohol consumption high and obesity increased.
In Indonesia, estimated there are about 18.000 new cases liver cancer each year, based on data on the 2012. this figure is expected to increase with increasing number of patients with hepatitis bed and C. currently reach 30 million.
Important function liver
With hundreds of function run, heart to be one of organs of the most complex in the human body. Liver cancer categorized as serious diseases caused by inhibition of functions heart it, even really stop it. The following are some of the function of the most important of the heart:
- Remove toxins from the body
- Digest protein and fat
- Produce fluid destroyer of fat (bile) that helps digestive
- Help control blood clots recognize the symptoms of liver cancer
Symptoms of the disease is usually the form of the general or less specific such as fatigue and nausea. Many new people feel the symptoms clearly after cancer achieve advanced stage. Symptoms liver cancer include:
- Fatigue
- Weight loss without cause
- Nausea
- Vomiting jaundice (skin and the White eyes yellowing due to increased levels of bilirubin in the human body)
Cause of liver cancer exact cause liver cancer still unknown, but the disease is estimated related to the tissue damage liver cells, such as the liver disease cirrhosis. Illness of cirrhosis can be caused by virus infection hepatitis bed or hepatitis C.
Patients with hepatitis bed or C. experience inflammation heart risk trigger damage as well as the onset of scar tissue in the liver. This condition can then be developed into liver cancer.
Some habits or lifestyle unhealthy can be a risk factor liver cancer. One of them is alcohol abuse. Consume alcohol more than recommended amount can cause liver damage permanent and increase the risk of liver cancer. In addition, obesity is believed also can increase the risk of liver cancer as closely related to the disease perlemakan heart nonalcoholic (non-alcoholic fatty liver disease = nafld).
The diagnosis of liver cancer as early as possible
If general practitioner suspect or diagnose you have exposed liver cancer, you will be referred to the hospital specialist for further examination. The faster the disease is diagnosed, the more effective treatment provided.
In fact only 1 of 5 people can survive, at least a year after diagnosed with liver cancer. And only 1 20 people with that can survive at least five years. This is because as much as 9 of 10 patients with newly diagnosed when cancer existing on advanced stage. In most of people living with, cancer has grown too severe to cured.
The order of liver cancer can be diagnosed earlier, the people who high-risk disease are advised to check their self regularly and regularly. Groups of people high-risk this is their positive infected hepatitis bed and C. and ever suffered cirrhosis. Benefit from a routine check is to diagnose the liver cancer in the early-stage, the current treatment for kepulihan total more possible.
The treatment of liver cancer
Stadium cancer determine the type of handling what will be given to the patient. If cancer diagnosed already on condition of advanced stage, care only intended to reduce pain and discomfort patients for the rest of his life. But the other well as if cancer can be diagnosed before developing more severe, then the condition more allows for a handle.
At least three ways in treating liver cancer. The first is the ablation radio frequency, that is the use of an electrical devices special used to destroy cancer cells that exist in the liver. The second is operating resection, that is the appointment of certain parts of the liver infected. The third is liver transplant, that is replacing the liver patients with liver of donors.
Prevent liver cancer with healthy living the risk of liver cancer can be reduced to avoid the risk of infected hepatitis bed and C. to get vaccination and sexual intercourse safely. Equally important, apply a healthy lifestyle as set diet and exercise regularly to the body avoid obesity.
In addition, avoid the consumption of alcohol excessive and smoking. If you want to piercing or menato body, make sure to do it in place has level sterility guaranteed.
Friday, July 27, 2018
Diet Tips Success Lose Weight
Diet Tips Success Lose Weight - There are various ways that can be done to successfully lose weight diet. It just takes patience and strong determination during the process of dieting.
Actually the most important thing in a successful diet is not just focus on weight loss alone, but also make healthy food consumption and routine physical activity as part of a consistent lifestyle.
Recommended Dietary Steps
Most diet programs cause hunger, so many eventually give up because it is not strong hunger. To achieve a successful diet, there are three factors that need to be the main concern, namely appetite control, weight loss gradually, and increased metabolism.
To apply a successful diet, some tips that can be done everyday, among others:
1. Do not skip breakfast
Perhaps many suggest that you do not eat breakfast while on a diet, but in fact this way is not quite right. There are many benefits to be had from breakfast. Skipping breakfast will only make you lose nutrients and eat more snacks.
2. Reduce consumption of sugar and starch
Reducing the consumption of sugar and starch (carbohydrates) become an important part for successful diet lose weight. Reducing sugar and starch will reduce appetite, lower insulin levels, and make you more easily lose weight without excessive hunger.
3. Avoid alcoholic beverages
Alcoholic beverages, including wine, have a high calorie content. Consuming too much of these drinks may contribute to weight gain.
4. Avoid fast food
Fast food is considered a lot of triggering obesity and various diseases, because of high fat and salt, and does not contain enough nutrients needed by the body. It is recommended to avoid the consumption of fast food, and replace it with healthy food choices that contain balanced nutrition.
5. Actively exercising
Light exercise or weight training is recommended when you are on a diet. Weight training can burn many calories, and increase metabolism. In addition to weight training, cardio exercise, such as walking or running, can also support weight loss. Choose the type of sport that suits your physical, and do it regularly and continuously.
Food Supporting Diet Success
To achieve a successful diet in losing weight, it is advisable to consume food sources of protein and sources of good fats. Food sources of protein include beef, chicken meat, salmon, shrimp, and egg yolks. While examples of foods that are good sources of fats, namely olive oil, coconut oil, avocado, and butter.
In addition, you should also consume low-carbohydrate vegetables. Some vegetables that are recommended for consumption at diet include:
- Broccoli
- Spinach
- Tomato
- Cauliflower
- Cabbage
- Cucumber
For a successful diet, do not forget the consumption of fruits. In a study mentioned, fruits are closely related to weight loss. Therefore, fiber and vitamins in it good for the health of the body including digestion.
Various successful diet tips above can help you lose weight, if run consistently. But for those of you who have certain health conditions, it is advisable to consult a doctor to find out how the right diet for your condition.
The Cause of Bowel Disease When Pregnant And How To Overcome It
The Cause of Bowel Disease When Pregnant And How To Overcome It - Difficult bowel movements or constipation is one of the conditions that often occur in pregnant women, and usually appear in the second trimester of pregnancy. Therefore, it is important for Mother to know the cause of difficult bowel during pregnancy and how to overcome it.
There are several things that cause difficulty defecate during pregnancy. One is the increase in the hormone progesterone that affects muscle relaxation, thus slowing bowel movement. This makes the digestive process of food becomes longer and eventually leads to constipation. Pregnant women who experience constipation will experience flatulence, feces become hard, and do not defecate regularly.
The Cause of Bowel Disease during Pregnancy
In addition to the increase in the hormone progesterone, there are several other factors that can cause difficult bowel movements during pregnancy, namely:
1. Enlarged uterus
As the pregnancy age increases, the fetus develops and makes the womb grow larger. An increasingly large uterus can suppress the intestine and rectum, thus disrupting the process of removing the dirt.
2. Consume less water
Some pregnant women tend to be lazy to drink water, especially with the stomach condition that easily feel bloated because of slowing bowel movement. Therefore, it is advisable to increase the consumption of water during pregnancy in order to avoid constipation and dehydration.
3. Effect of diet
Unconsciously, pregnant women may become very picky about food during pregnancy, so do not want to eat foods that should be needed by the body, such as fibrous foods. Pregnant women are advised to eat many foods that contain fiber and set a balanced diet to meet the nutritional needs and prevent constipation.
4. Consume iron
Taking iron supplements is good to prevent the decline in the number of blood cells, especially for pregnant women who have anemia. However, the side effects of iron supplements during pregnancy can aggravate constipation and make pregnant women feel nauseated.
5. Less moving
An enlarged belly and increasing weight make most pregnant women become lazy to move and move. Pregnant women who are lazy to move more at risk of difficult bowel movements during pregnancy.
6. Stress
Thinking about things that worry and worry, can cause stress. Pregnant women are advised to keep their minds to stay positive and relaxed, as stress can adversely affect health, it also causes difficult bowel movements.
How to Overcome Painful Bowel while Pregnant
Overcoming difficult bowel problems during pregnancy should not be arbitrary, because it will affect the health condition of the fetus in the womb. For that, try to do natural ways first, before using drugs. Here are some natural ways you can do at home:
- Eat foods that contain high in fiber, such as brown rice, fruit, vegetables, nuts, and cereals.
- Consume water at least 12 glasses per day.
- Exercise lightly at least three times a week, about 20 to 30 minutes. But first consult a gynecologist to find out what sport is appropriate with your pregnancy.
- If you are taking prenatal supplements and are not experiencing anemia, you may choose supplements that contain lower iron.
- Prioritize iron intake from food intake, such as meat, eggs, red beans, vegetables and fruits.
- Not resist the urge to defecate, and immediately to the toilet when it begins to feel like a bowel movement.
Difficult to defecate during pregnancy is generally not dangerous. However, if you have severe constipation accompanied by abdominal pain, diarrhea, discharge of mucus or blood during bowel movements, to cause hemorrhoids, immediately consult a doctor to get the right treatment.
Sunday, July 22, 2018
Rows of Corn Benefits For Pregnant Women
Rows of Corn Benefits For Pregnant Women - pregnant women are tired of eating rice or nausea smell of rice, corn can be one of the choices of rice substitute. With the abundance of nutrients in corn, no wonder if there are many benefits of corn for pregnant women that you should consider.
Eating healthy foods is very important during pregnancy, both for the health of mothers who are pregnant, and babies in the womb. One of the good foods eaten by pregnant women is corn. Corn contains calories, water, protein, carbohydrates, sugars, fiber, fat, omega-3, omega-6, folate, vitamins, and minerals such as zinc and magnesium.
Corn Benefits Based on the Content
If judging from the womb, the benefits of maize for pregnant women can be described as follows:
1. Carbohydrates
Carbohydrates are an important source of energy for pregnant women. Even about 50 percent of calories needed by the body must be obtained from carbohydrate foods.
2. Fiber
Corn contains enough fiber that is important for pregnant women. Fiber makes food move smoothly in the gastrointestinal tract. This makes pregnant women avoid constipation or constipation. In addition, fiber-rich foods are usually also rich in other nutrients needed by pregnant women and fetuses.
3. Protein
During pregnancy, especially the second and third trimesters, protein is one of the most needed nutrients. Protein serves as a brick that composes the cells of the Little Body and plays an important role in its growth. In addition, protein is also needed by the body of pregnant women are getting bigger, in order to accommodate the needs of the growing Small and growing.
4. Vitamin B
Corn contains vitamins B3, B5, B6, and B9. Vitamin B3 helps maintain healthy nervous system and skin, vitamin B5 helps to get energy from food, vitamin B6 helps overcome morning sickness and produce red blood cells, while vitamin B9 or folate is useful to prevent anemia in pregnant women and fetal neural tube defects.
5. Potassium
Feet cramps when pregnant? It could be because of lack of potassium. Potassium plays an important role in helping the muscles to contract, keeping the fluid and electrolyte balance in the body cells, as well as the delivery of nerve signals. Potassium also plays a role in maintaining blood pressure to remain stable.
6. Antioxidants
Corn contains antioxidants. The amount of antioxidants in corn even tends to be higher than other grains. Here are some kinds of antioxidants in corn:
- Lutein, protect the eyes from cell damage.
- Zeaxanthin, one of the most common carotenoids found in plants and is thought to increase eye health.
- Ferric acid, presumably able to protect liver and nervous function and prevent inflammation, diabetes, and aging. However, the effect on pregnant women and fetuses has not been studied.
Benefits of maize for pregnant women can not only be obtained by consuming corn in the form intact. Alternatively, corn-based foods such as cornstarch that are fortified with extra nutrients or corn oil, can also be a good choice to be consumed during pregnancy.
However, do not just fixate on corn. There are many other foods that are also well consumed to meet the nutritional needs of pregnant women. In addition to paying attention to the intake of nutrients from food, do not forget to diligently check the womb to a specialist gynecologist, for maternal and fetal health remain controlled.
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